Shorinji-Ryu Renshinkan is a traditional style of karate rooted in the disciplined practice of kata and kumite to develop effective, real-world self-defense skills. The name Shorinji-Ryu means “Small Temple Forest,” while Renshinkan translates to “A Place to Train the Heart,” reflecting its emphasis on both physical and personal growth.
Renshinkan karate focuses on character development, competitive spirit, and physical conditioning. Training involves a balanced combination of kihon (fundamental techniques), kata (forms), kumite (sparring), yakusoku kumite (pre-arranged sparring), and bunkai (application of kata), all designed to cultivate discipline, skill, and inner strength.